SPORTS NUTRITION

The Sports Nutrition class at IGNITE Pathways is essential for students interested in understanding the critical role nutrition plays in athletic performance and overall health. This course covers everything from macronutrients and hydration to the dangers of eating disorders and fad diets, providing students with practical knowledge they can apply to various athletic and physical conditions. Ideal for aspiring athletes, coaches, or anyone passionate about health and fitness, this class equips students with the tools to optimize performance through smart dietary choices.

Course Description

Basic principles of human nutrition and nutritional needs for athletes and/or physically active populations. Issues discussed include ergogenic aids, carbohydrate loading/manipulation, eating disorders, protein supplements, and hydration. Practical application will include dietary analysis and composition for people in various activities and conditions.

Topics of Study

  • Proper nutrition

  • “Food Guide Pyramid” and the “Food Exchange System” 

  • Macronutrients and micronutrients 

  • Proper fluid intake

  • Eating disorders in the athlete/active individuals

  • Fad diets and ergogenic aids/banned substances

Course Information

  • Instructor: Mason Finn

  • Prerequisites: N/A

  • Certifications: N/A

  • Class Format: In-Person

  • Location: Regional Athletic Performance Lab, CREW 

  • Required Materials/PPE: TBD

  • Cost: *Tuition based on school agreements. Contact info@ignite-pathways.com for more information.

Future Opportunities

In the field of sports nutrition, professionals play a crucial role in optimizing athletic performance and promoting overall health and well-being. As awareness of the importance of nutrition in sports continues to grow, there is an increasing demand for skilled sports nutritionists who can guide athletes and active individuals toward peak physical condition. The Bureau of Labor Statistics projects steady growth in this field, driven by the expanding focus on health and fitness. Entry-level positions in sports nutrition offer competitive salaries, providing a strong foundation for a rewarding career that supports athletes in achieving their goals and maintaining their health.

$20/hr

Entry-Level Wages

700

Midwest Job Openings

$75K+/yr

Income Potential

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